Nikkia Samuels

19 April 2018

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Sun, Swimming, and Flip Flops!

Sun, Swimming, and Flip Flops!

As April is fastly coming to an end, we will be celebrating the next few months with Sun, Swimming, and Flip Flops!

Sun, Swimming, and Flip Flops!

We need to be mindful of our foot care regime. Winter time we somehow become lazy in taking care of our feet. Than as summer approaches we rush out to get those pedicures!

Here’s a few tips to maintain our feet all year round:

Keep toenails trimmed every 4- 6 weeks
Push back cuticles ever so gently while in the shower (this allows the cuticles to not get out of hand with too much growth on the nail plate)

Exfoliate those feet especially around the heels where we may have dry skin, at least 1/week

Moisturize! Moisturize! – my favorite foot items are Shea butter creme or whipped butter balms. Coconut or Olive oil with an essential oil of your choice for scent.

Follow these steps consistently and your feet would feel amazing!

#mobiletherapist,#footcarerules

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